Watercress 80g

£2.20Price
What Is Watercress?

Watercress is a great example of a superfood that’s a little under the radar. It makes sense: A small plant with delicate leaves, watercress looks so unassuming. But this cruciferous veggie is actually related to horseradish and mustard greens, and all it takes is a taste of raw watercress to discover its potent, peppery spiciness.

What Are Its Nutritional Benefits?

Very low in saturated fat and cholesterol, watercress is a great source of

Fiber
Potassium
Protein
Calcium
Magnesium
Folate
Vitamin B6
Vitamin A
Vitamin C

It even compares favorably to other healthy veggies and fruits, containing more vitamin C than oranges, and four times more beta-carotene and vitamin A than apples, tomatoes, and broccoli. By integrating into your eating routine, you’re loading up on all of the above

And all our watercress is grown in our aquaponics system

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Bramblebee Farm Butchery & Catering Services
219 Outwell Road, Emneth, Wisbech, PE14 8BG
Registered in England & Wales
Company Number : 11211772
Email: orders@bramblebeefarms.co.uk Tel: 07800 884571
Wisbech, Emneth, England
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